Contact Us

Use the form on the right to contact Nancy Coughlin directly.

 

98 North Ave
Webster, NY, 14580
United States

(585) 315-6674

We can overcome your barriers--together.  We all experience bumps in the road.  Life is hard, but you don't have to do it alone.  Let's make a plan.

Resources

Logo-PinkBackground.jpg
 
 

Depression resources:

  • Beat the Blues Before They Beat You: How to Overcome Depression, Leahy
  • The Feeling Good Handbook: Using the New Mood Therapy in Everyday Life, Burns
  • Getting Your Life Back: The Complete Guide to Recovery from Depression, Wright and Basco
  • The Cognitive Behavioral Workbook for Depression (2nd Ed), Knaus
  • Overcoming Depression: A Cognitive Therapy Approach for Taming the Depression Beast  (client workbook), Gilson & Freeman

ANXIETY RESOURCES:

  • The Anxiety and Worry Workbook: The Cognitive Behavioral Solution, David A. Clark and Aaron T. Beck
  • Feeling Good About the Way You Look:  A Program for Overcoming Body Image Problems, Sabine Wilhelm
  • The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry and Fear, Melisa Robichaud, PhD, Michel Dugas, PhD, Martin Antony, PhD.
  • Getting Control: Overcoming Your Obsessions and Compulsions, Lee Baer
  • Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach, Debra Hope, Richard Heimberg and Cynthia Turk
  • Mastery of Your Anxiety and Panic, David Barlow and Michelle Craske
  • Mastery of Your Anxiety and Worry, Richard Zinbarg, Michelle Craske and David Barlow
  • Reclaiming Your Life After Rape: Cognitive-Behavioral Therapy for Posttraumatic Stress Disorder, Barbara Olasov Rothbaum and Edna B. Foa
  • Stopping Anxiety Medication Workbook, Michael Otto and Mark Pollack
  • The Worry Cure: Seven Steps to Stop Worry from Stopping You, Robert L. Leahy, PhD